Fantastic French Toast

This fantastic French toast is golden, custardy, and lightly spiced—perfect for a cozy breakfast or weekend brunch. Thick bread soaks in a sweet egg mixture with cinnamon and vanilla, then pan-fries to crisp perfection. Serve with fresh fruit, honey, or yogurt for a balanced, family-pleasing start to the day. Simple, comforting, and ready in minutes.

Ingredients

For 4 servings (8 slices), gather these everyday items:

  • 8 thick slices bread (day-old or slightly stale white, whole-wheat, or brioche)
  • 4 large eggs
  • 1 cup milk (low-fat or full)
  • 2 tablespoons sugar (or honey)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • Pinch of ground nutmeg (optional)
  • Pinch of salt
  • 2 tablespoons butter or oil (for frying)
  • Toppings: fresh fruit (banana, strawberries), honey, maple syrup, yogurt, or powdered sugar

Direction

  • Make this delicious French toast with these easy steps:
  • Step 1: In a wide shallow bowl, whisk together eggs, milk, sugar, vanilla extract, cinnamon, nutmeg, and salt until smooth and well combined.
  • Step 2: Heat a large non-stick skillet or griddle over medium heat. Add 1 tablespoon butter or oil and let it melt.
  • Step 3: Dip each bread slice into the egg mixture for 10 to 15 seconds per side, letting it soak but not become soggy. Let excess drip off.
  • Step 4: Place 2 to 3 slices in the hot skillet (do not overcrowd). Cook 2 to 3 minutes per side until golden brown and slightly crisp on the edges.
  • Step 5: Add more butter/oil between batches as needed. Keep cooked slices warm in a low oven (100°C/200°F) while finishing the rest.
  • Step 6: Serve hot, stacked or side by side, with your favorite toppings—drizzle honey, add sliced fruit, or dust with powdered sugar. Enjoy immediately for best texture.

Nutrients Information

Per serving (2 slices, approximate values without toppings):

  • Calories: 320 to 380
  • Total Fat: 12 to 16 grams
  • Saturated Fat: 5 to 7 grams
  • Cholesterol: 200 to 220 milligrams
  • Sodium: 300 to 400 milligrams
  • Total Carbohydrates: 40 to 48 grams
  • Dietary Fiber: 2 to 4 grams
  • Sugars: 10 to 14 grams (from sugar/milk)
  • Protein: 12 to 16 grams
  • Provides good protein from eggs, calcium from milk, and energy from bread. Add fruit for extra vitamins and fiber to make it more balanced.

Recipes Credit

Contributed by United States Department of Agriculture (USDA) Extension Service